Youthenizing™
The Ecstatic Art of Growing Younger From the Inside Out
Academy of the HeART
21-Day Journey July
July 5 • Declaration Day → July 26 • Mayan New Year
21 Days to Reclaim Your Youthful Spirit, Vitality, Wonder & Joy
See with new eyes.
Sing your cells alive.
Dance with the muscle memory of your youth.
What if youth has nothing to do with age?
What if the Fountain of Youth is not a place you travel to, a cream you rub on your skin, or a secret hidden somewhere outside yourself?
What if it has been flowing within you all along?
Welcome to Youthenizing™, a transformational journey into vitality, wonder, joy, and radiant aliveness.
This is not about anti-aging.
This is about pro-aging ecstatically.
It is about remembering that beneath every age you have ever been lives an eternal spark that has never grown old.
The child who delighted in butterflies.
The dreamer who believed anything was possible.
The wild-hearted being who danced simply because music was playing.
That essence is still alive within you.
Youthenizing™ is an invitation to awaken it.
YOUTH IS A FREQUENCY
Youth is not measured in years.
It is measured in wonder.
In curiosity.
In the sparkle in your eyes.
In your willingness to play.
In your capacity to be surprised by life.
When we reconnect with wonder, joy, creativity, movement,
laughter, and love, we naturally begin to radiate from within.
Our energy changes.
Our vitality expands.
Our hearts open.
Imagine if you could:
✨ Wake up excited to greet the day
✨ Feel more energized and alive in your body
✨ Release limiting beliefs about aging
✨ Reclaim your creativity and curiosity
✨ Experience greater joy, pleasure and vitality
✨ Fall in love with yourself and your life again
✨ Become a living fountain of youth for those around you
During this journey you’ll:
Rewild Wonder
Rediscover the magical lens of curiosity and awe.
Learn to see life with beginner's eyes and awaken the childlike wonder that keeps the heart forever young.
Dance With Your Younger Self
Move beyond age-related conditioning and reconnect with the playful wisdom stored within your body.
Allow movement to become medicine.
Activate Your Body of Light and Delight
Experience practices designed to awaken your energetic vitality and reconnect you with your luminous nature.
Sing Your Cells Alive
Explore sound, breath, humming, chanting, and vibration as pathways to vitality.
Awaken the intelligence of your cells and bring your body back into harmony and flow.
Rewrite the Aging Story
Question the cultural narratives that tell us vitality fades with time.
Create a new story rooted in possibility, beauty, wisdom, and radiance.
Become the Fountain of Youth
Create daily rituals that nourish your body, heart, mind, and spirit for years to come.
The Youthenizing™ Experience
This 21-day journey includes:
• Daily reflections
• Guided journal prompts
• Wonder practices
• Ecstatic movement
• Breath and sound activations
• Joy rituals
• Mirror magic
• Inner Child encounters
• Future Self conversations
• Fountain of Youth ceremonies
• Community celebration and connection
This is for you if:
You know deep down that aging can be a sacred initiation rather than a decline.
You are ready to reclaim your vitality.
You long to feel more alive, creative, playful, and radiant.
You want to celebrate the wisdom of your years while awakening the wonder of your youth.
You are ready to become more fully yourself.
A love note from Sarah UMA
Beloved,
The greatest secret I have discovered is that youth is not something we lose.
It is something we forget.
The Fountain of Youth is not hidden somewhere in the world.
It lives within the temple of your own heart.
This journey is an invitation to remember.
To laugh more.
To dance more.
To sing more.
To love more.
To glow more.
To become so alive that age becomes irrelevant.
Come play with us.
Come awaken your wonder.
Come Youthenize.
With love and delight,
Sarah UMA
Founder, Academy of the HeART
Your Journey Begins
Declaration Day – July 5th
Online Zoom Call 12:00 p.m. pst- 1:30 p.m. pst
A sacred commitment to your renewal, where you declare your intention to grow younger in spirit, heart, mind, and body.
-
Culmination Celebration: Mayan New Year – July 26
Online Zoom Call 12:00 p.m. pst- 1:30 p.m. pst
-
As the ancient cycle turns and a new dream begins, we will celebrate the completion of our journey together and step into a new vision of what is possible.
Come Dream the Dream Awake storytelling from Gaia’s New Dream Coat and more magical play
Join us for a special Mayan New Year Play Day on July 26 in Avalon, nestled in the majestic foothills of Santa Barbara.
A day of celebration, creativity, community, play, and possibility as we welcome a new cycle together.
More information coming soon.
✨ REGISTRATION ✨
To register for the 21-Day YOUTHenizing™ Journey, please email:
Love donations are welcomed. Sliding scale $88 - $108
Join Us Youthenizing™
The Ecstatic Art of Growing
Younger From the Inside Out
Because youth is not something that fades.
It is something that awakens.
✨ Reclaim Your Glow
✨ Renew Your Flow
✨ Remember Your Radiance
Your Fountain of Youth Awaits.